Your pain is more than just pain; it is also your courage and strength, for you are

enduring it. Your torments and fears are the foundation of your growth and

transformation. From your challenges your bravery and resilience are borne. What is

unbearable now will bring you clarity and light. What feels too dark to cope with will be

your guiding star. You have more wonder and beauty in you than you dare to see. You

are stronger, braver, more determined and more brilliant than you can possibly

conceive of in this present moment. Keep going. Keep going. Keep going.