By all means have thoughts, But take care what you think! Then the good ones will grow, And the bad ones will shrink. When we are alone,… Read more “The Importance of Our Thoughts”
Category: Mental Health
When Bipolar Attacks
When a depressive episode hits me, it feels likes the mental equivalent of being crushed to death by a lorry. I can go from being sociable and… Read more “When Bipolar Attacks”
Sally Brampton
Lovely Sally Brampton walked into the sea – Now she’s lost to the waves but finally free. Sally, oh Sally, what a sad thing to do,… Read more “Sally Brampton”
Ghost
I’ve switched places with the ghost in my house, and I do the haunting while she goes out. My face is grey and my hands are cold,… Read more “Ghost”
Mind and Body: The Ultimate Team
Running – strong mind Cycling – wild heart Swimming – free spirit ‘The strength and fitness of my body is simply a reflection of my state of… Read more “Mind and Body: The Ultimate Team”
COMING OUT: ASEXUALITY
Asexuality is a term that has finally caught the attention of the media, but it is in fact nothing new. I remember stumbling across the word years… Read more “COMING OUT: ASEXUALITY “
Life is like a Maze..
.. because you can’t get lost if you don’t know where you are going.
Pick n’ Mix Toolkit for a Good Day
I take at least three and mix them around. Morning coffee (and toast) Thoughtful thinking An act of kindness to a stranger Helping someone with directions Good… Read more “Pick n’ Mix Toolkit for a Good Day”
Pain vs Suffering: How to Love the Sun but not Run From the Rain
More than anything, it is the quality of your thoughts that will determine your happiness in life. This does not mean that we are not entitled to… Read more “Pain vs Suffering: How to Love the Sun but not Run From the Rain”
Mind the Gaps 