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  1. Great blog…I’m in a depressive episode and it was really helpful to read. I do believe I’m close to breaking free, due to vigilance and sheer will. I’m disheartened that it seems the episode is just going to run its course, I can find no evidence to the contrary. But still I take my meds, do the CBT, and pass time with worthy activities. I know from the past it will end, but I tend to have long, many months depressive episodes and I’m just so tired of fighting it at times. I want someone to tell me, oh it’s only one more month back to stability. But I persist. Thanks for your great words.

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